Resuscitation of a Drowning Victim

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Summertime is quickly approaching, meaning more swimming and playing in the water is on the horizon. Would you know how to act if someone was drowning right before your eyes? We’re going to walk you through what to do and things to consider if you find yourself in front of a drowning victim.

Did you get the COVID-19 Vaccine, Now What?

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With over 10.6 million people getting vaccinated in one day alone, we are *hopefully* well on our way back to whatever normalcy looks like. We’re here to break down the new CDC guidelines for people who have gotten their COVID-19 vaccine, including what it means to be “fully vaccinated.”

The Internet's Favorite Masks Based on Comfort and Fit

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At this point in the pandemic, you likely have a collection of masks in your home somewhere… But have you found your favorite yet? We asked the internet what their favorite mask is and were flooded with over 60 different companies who make masks. We sorted through all the comments and came up with this list of 14 different companies that make high-quality masks.

Returning to the Workplace with Confidence

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Are you going to be returning to the workplace in 2021? There are steps you can take to make the transition into what life might be like post COVID-19. We’re breaking down the four things you can do to create a plan to return to your place of work feeling confident.

Heart-healthy foods

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Are you eating a healthy diet that will help your heart stay strong? If you’re not sure whether you have a heart-healthy diet, we created a list of ten simple foods you can add to your diet to that helps safeguard your heart.

COVID-19: The Things You Need to Know

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Do the news and media have you worried about Coronavirus AKA COVID-19? With companies, schools, and events shutting down and canceling, it can be easy to worry. We get it, that’s why we are taking the time to help spread information to keep you healthy and safe against COVID-19.

First Aid: Hypothermia

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Did you know you can get hypothermia no matter what time of year it is? It’s true… There are three different stages and many symptoms to be aware of. We’re breaking it all down from all three stages and the symptoms that accompany each to what to do to help someone who might have hypothermia.

What to keep in your first aid kit for babies

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Having a baby in the home can put everyone on high alert. While babies are pretty resilient, they still require special attention and care in almost every way. When you think about it that way, it’s easy to see why it would be a good idea to have a first aid kit specifically for babies. Learn more about what they need and what to keep on hand.

Question and Answer Session with a Pro

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Learn more about being a lay rescuer from a Paramedic. This interview with Rebel Coombes will give you insight on how the law can protect laypersons in an emergency situation, real life accounts of laypeople helping before emergency medical professionals arrive and much more.